Extended data for Self-awareness training

Self-awareness training

Institution

Eötvös Loránd University

Related programme

Human Resource Counselling

Code

HRCM21-124

ECTS

3

ISCED code

0413 Management and administration

Language of instruction

English

Academic term

1/2

Title

Self-awareness training hu

Self-awareness training en

·        Pease, B. – Pease, A. (2006): The definitive book of body language. Bantam Press. ·        Pasick, R. – Grejling, D. (2016): Self-aware: a guide for succes in work and life. CreateSpace Independent Publishing Platform. ·        Goleman, D. (2005): Emotional intelligence. Bantam Press.

Pease, B. – Pease, A. (2006): The definitive book of body language. Bantam Press. Pasick, R. – Grejling, D. (2016): Self-aware: a guide for succes in work and life. CreateSpace Independent Publishing Platform. Goleman, D. (2005): Emotional intelligence. Bantam Press.

The course is accomplished mainly through skills development exercises, which lead to the formation of group cohesion through the enrichment of self-knowledge and offering a deeper understanding of nonverbal and verbal skills with the help of various group task solutions. Major topics: ·        Self-esteem, self-evaluation - recognizing strengths and weaknesses ·        Personality typologies ·        Expression of emotions and non-verbality ·        Recognition and assumption of individual patterns of behaviour ·        Interpersonal skills - communication styles ·        Roles in the group - collaboration in a group

The course is accomplished mainly through skills development exercises, which lead to the formation of group cohesion through the enrichment of self-knowledge and offering a deeper understanding of nonverbal and verbal skills with the help of various group task solutions. Major topics: Self-esteem, self-evaluation - recognizing strengths and weaknesses Personality typologies Expression of emotions and non-verbality Recognition and assumption of individual patterns of behaviour Interpersonal skills - communication styles Roles in the group - collaboration in a group

Requirements for completing the course: active participation in classes, writing a reflective diary after each session, which reflects the experiences gathered during the training.

Requirements for completing the course: active participation in classes, writing a reflective diary after each session, which reflects the experiences gathered during the training.